So here we are in the month of August, celebrating the feminine aspect of each and every one of us. Yes, even the men have the feminine side, so embrace it , celebrate it and remember it's the balancing of the masculine and feminine that keeps our homeostasis. We need both the positive (masculine ) energy and the negative (female) energy to sustain us in a healthy and productive way. Keep in mind that most days, and even at different times during the same day, one or the other will be more active. The feminine energy is represented by the moon, it is passive, coolling, controlled via the Ida meridian or nadi that wraps around the spine and is activated via the left nostril and in conjunction with the right side of the brain.
The feminine energy conjures thoughts of peace, love, compassion and gentle behaviour. Don't for a moment imagine that this gentle natured feminine self is a pushover. She can be moved into fiery action, into the warrior woman, if her family or loved ones are threatened in one way or another. I think the secret to being in your own feminine power is to be able to step back and think carefully before responding to any situation. The feminine is inclined to be responsive emotionally and can often lead to unnecessary conflict. The words of wisdom from somewhere long forgotten, "Pick your battles," ring true for the warrior woman.
Yoga helps to bring balance to the emotional, mental, physical and spiritual aspects of ourselves. In this way we are better able to contribute to a happier more peaceful and loving society. As a mother we are able to juggle daily events in a calm yet supportive way, just the way we should be holding our Yoga postures. Calm, steady and supportive. Sthira and Sukkah.
For the month of August, let the love flow, feel the soft yet powerful energy of your feminine selves rise to the surface and spread outwards into your families and throughout the neighborhood. If we start the changes in our own homes and neighborhoods, we will see the difference in society around us. In allowing our self discovery to be steady and comfortable, progress will be made. Smile, love, be gentle and embrace your femininity !
Walk tall all you warrior women.