Spirit Fest Yoga Africa Festival
An experience of great gentleness and peace
This weekend was the Spirit Fest Africa Yoga Festival. It was deeply moving to have shared time and energy with so many men, women and children.
The whole weekend had a feeling of great gentleness and peace. The classes were varied and enjoyable, and there were many different stalls offering clothes, yoga mats, yoga slings, good food and much more.
The shared accumulated energy was both inspiring and uplifting! Once again the true meaning of the word "Yoga" was forefront as it brought us all together to connect with each other and ourselves.
Congratulations to the organisers for a job well done. I am certain that this festival will grow rapidly, and I feel privileged to have been a part of the first ever yoga festival in Cape Town.
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