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Upcoming Retreat Dates

Written by Cheryl Lancellas on Wednesday, 15 February 2012. Posted in Dates and Schedules

Back to Basics
4.2/5 rating (6 votes)

Bush to Beach Safari, South Africa

NOW TAKING BOOKINGS : ONLY THREE PLACES LEFT

Enjoy the unique ambiance of the South African Bushveld, view the Big 5, participate in the warm Indian Ocean experience, 5-Star luxurious accommodation combined with daily yoga and meditations designed for your relaxation, rejuvenation and reflection.

$ 2,500 per person sharing or
$ 3,250 single supplement.

This email address is being protected from spambots. You need JavaScript enabled to view it.

Click here for more information on this venue.

02 to 09 November 2014

Ponto do Ouro, Mozambique

Join us for a Dolphin-Therapy retreat.

Click here to view more information on this venue.

02 - 08 June 2014 - FULLY BOOKED

Long-weekend Retreat - North Coast, KZN

3 Days of silent reflection with Yoga Asanas, Pranayamas and meditation on the beach.

Click here for more information on this venue.

13 - 16 June 2014

Yoga Holiday, Varkala India

Daily Yoga, Ayurvedic Treatments, relax on the beach and restore the body, mind and soul!

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November 2014

For more information on any of these, contact : This email address is being protected from spambots. You need JavaScript enabled to view it. or call 084 090 2083

About the Author

Cheryl Lancellas

Cheryl Lancellas

A brief introduction to your instructor

I am a qualified personal trainer, fitness instructor, jazz dance teacher and massage therapist. I resumed practicing yoga 7 years ago after which teacher training followed quite naturally. I have been to India twice and completed my teachers training in Nasik, with the Yoga Vidya Gurukul.

My experience of Ashram life was so enlightening that I want to share it with as many people as possible. Yogic life in the Ashram, emphasises all aspects of yoga . Such as the Yama, Niyamas, Asana and Pranayama . More often than not, Western classes only have time to focus on the Asanas and a few Pranayama techniques.

With the pressures of modern lifestyles, I realize not everyone has 6 weeks to dedicate solely to the practice of yoga. For this reason I condensed a course into 5 days and combined it with a unique African experience. The lessons are the same as in the Ashram, the healing benefits just as profound. Hopefully a new routine will be started and continued indefinitely. The benefits of self discipline and self realization are infinite.

You will leave the course equipped with knowledge and methods for maintaining optimum health as well as stress management. For those of you already travelling this route, I hope to further your enjoyment of this wonderful practice.

I look forward to meeting with you all, let’s work together for the advancement of peace and harmony for our beautiful planet and all who dwell on her!

Cheryl Lancellas / Fully-qualified Yoga Teacher
Contact: (+27)(0) 32 586 1219   ~   (+27)(0) 84 090 2083
http://www.sayogasafaris.com   ~   This email address is being protected from spambots. You need JavaScript enabled to view it.