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Align Mind, Body and Soul with Divine Order in Asana, Pranayama, Mantra, Sound and Meditation. Devahiti® Yoga is a disciplined and all - encompassing yogic system designed to facilitate alignment with the natural flow of life.

Yoga Teacher training - Registration now open for our 200 & 300 hour TTC starting end of January.

Part-time, full time and on-line intensive (a combination of the two) are offered from our centres in Ballito, Kwazulu Natal and in Hoedspruit.

The course co-ordinators Cheryl Lancellas and Ena During have between them well over 55 years of Yoga experience to share with you.

Courses begin January 2016, 200 hour intensive course starts 20th April 2016 and run throughout the year.

(certain criteria apply, please contact the centre for more information)

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Cheryl Lancellas is a registered teacher with Yoga Alliance Professionals.

This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Our training school has met the stringent requirements set by Yoga Alliance Professionals, demonstrating that our courses are of the highest standard and that our graduates may register with Yoga Alliance Professionals to use their relevant membership level designation, as a sign of quality training.

 

 


Course content 200 Hour TTC

Module One:

  • Muscular-Skeletal System
  • Yoga as a science
  • Yoga Philosophy
  • Asanas in supine, prone, seated as well as Surya Namaskar and preparatory movements (including the moving into, out of, holding, precautions and benefits of each
  • Mantra
  • Chanting
  • Meditation
  • Yoga Nidra
  • Use of the wall and the “L shapes

Module Two:

  • Postures in seated and standing position with benefits etc.
  • Central Nervous System, Cardiovascular system, and respiratory system
  • Pranayama
  • Teaching techniques and cues

Module Three:

  • Digestive system and the endocrine system
  • Teaching aids such as walls, straps and bolsters
  • Bandhas
  • Asanas specific : back bends, hip openers, shoulder openers, forward bends and their counter poses
  • Teaching skills on how to teach a class
  • Basic Sanskrit

Module Four:

  • Swara Yoga, Chakras and Kundalini
  • Introduction to basic Ayurveda
  • Basic nutrition
  • Business aspects of setting up Yoga studio or classes

The course culminates in 2 x written and one x practical teaching exam.

This exam is offered once a year on a part time basis with workshops held over one full weekend a month for 10 months, or on an intensive 23 day full time basis (strict criteria apply).


Course content 300 Hour TTC

Practice and training – 120 Hours

Includes progressive practice of traditional yoga asanas additional to the 55 already covered in 200 Hour course and other Yoga techniques such as pranayama, kriya, bandha, mudra, chanting, yoga nidra, relaxation and meditation as well as the teaching of these.

Teaching Methodology – 45 Hours

Learning to observe, demonstrate, motivate, be inclusive and adapt to individual needs. Includes approaches to teaching from other styles or schools ie. Iyengar, Yoga synergy, Jivamukti and Bikram

Anatomy and Physiology – 25 Hours

Covers the scientific understanding of anatomy and physiology in relation to yoga techniques including nervous system structures and functions, (somatic, autonomic, sympathetic, parasympathetic, enteric etc.) and a more in-depth look into tantra, hatha and Prana energy work.

Healing or Balancing Therapy – 30 Hours

Vibrational energy, touch energy , spinal work

Philosophy – 30 hours

While we do cover the Bhagavad Gita, Patanjali Sutras, Upanishads and Tantra, we also go deep into your own psyche to analyse and discover just exactly who we really are.

Yoga Lifestyle – 20 hours

Advanced Ayurveda

Setting up classes – 15 hours

Marketing, themes, workshops, setting up classes, insurance, first aid.

This advanced course is only offered once a year on a part –time/ full time flexi-basis.

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Cheryl Lancellas / Fully-qualified Yoga Teacher
Contact: (+27)(0) 32 586 1219   ~   (+27)(0) 84 090 2083
http://www.sayogasafaris.com   ~   This email address is being protected from spambots. You need JavaScript enabled to view it.