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Quinoa with ginger, apples, peas and coconut

4.0/5 rating (1 votes)
  • Ready in: 30 minutes
  • Serves: 6
  • Complexity: easy
  • kcal: Low
  • Origin: Vegetarian
  • Recipe supplied by: Cheryl
Quinoa with ginger, apples, peas and coconut

Ingredients

  • 1/3 cup chopped almonds
  • 2 t vegetable oil
  • 1/2 cup chopped onion
  • 2 T minced ginger
  • 1 cup quinoa
  • 1 and 1/2 cups beetroot and carrot juice
  • 1 cup peas
  • 1 medium apple diced
  • 1/2 cup shredded coconut

Directions

  1. Lightly roast almonds in a dry heated pan and remove from pan

  2. Heat oil and fry onion

  3. Add ginger, fresh peas, quinoa and juice. Cover and simmer for about 15-20 minutes until all the liquid is absorbed.

  4. Remove from heat and cool. Add the coconut and almonds, toss well and serve at room temperature or hot.

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Cheryl Lancellas / Fully-qualified Yoga Teacher
Contact: (+27)(0) 22 972 1636   ~   (+27)(0) 86 613 3233   ~   (+27)(0) 84 090 2083
http://www.sayogasafaris.com   ~   This email address is being protected from spambots. You need JavaScript enabled to view it.